Raw mangoes are a versatile ingredient that can be used in a variety of dishes, from salads to chutneys to curries. Not only are they packed with vitamins and minerals, but they also contain pectin, which is beneficial for the heart. Raw mangoes also have more vitamin C than ripe mangoes, making them a great choice for those suffering from anemia. Here are some creative ways to use chunks of a whole wholesale raw mango in cooking or baking recipes.
Raw Corn and Mango Salad - This salad is a great way to get your daily dose of vitamins and minerals. Simply combine raw corn, diced raw mangoes, and your favorite vegetables for a delicious and nutritious salad. Add some herbs and spices for extra flavor.
Mint Chutney
- This spicy and flavorful chutney is made with raw or green mangoes and mint leaves.It's easy to make and goes well with many dishes. Serve it as a side dish or as an accompaniment to your favorite meal.
Fish Curry
- This traditional fish curry is light and aromatic, stewed in raw mangoes and infused with coconut milk. It's a quick and easy dish that's sure to please the whole family.Aamras ki Kadhi - Aamras ki Kadhi is a delicious mix of raw mango puree, buttermilk, and besan, along with a host of other spices and chilies. It's a great way to add some flavor to your meal.
