Raw mangoes are a versatile ingredient that can be used in a variety of dishes. From salads to sauces, curries to kadhis, raw mangoes can be used to add a unique flavor and texture to any recipe. Not only are they delicious, but they are also packed with essential vitamins and minerals that can help improve your health. Here are some creative ways to use a whole raw mango in cooking or baking recipes.
Raw Corn and Mango Salad – This delicious salad is a great way to enjoy the sweet and tangy flavor of raw mangoes. Simply combine corn, diced raw mangoes, red onion, cilantro, lime juice, olive oil, and salt and pepper for a refreshing and nutritious side dish.
Mango Chutney
– This hot and spicy sauce is prepared with raw or green mango and is usually eaten as a side dish. It's a great accompaniment to any meal and can be served with rice, roti, or even as a dip for snacks.Mangalore Fish Curry – This traditional fish curry is light and aromatic, stewed in raw mangoes and infused with coconut milk. It's a popular dish from the Mangalore region of India and is sure to be a hit with your family.
Toor Dal
– Toor dal is a famous dish from Uttar Pradesh that is prepared with pieces of raw mangoes and spices. It's finished off with warm crunchy curry leaves for an extra burst of flavor.Aamras ki Kadhi – Quick, easy and spicy, Aamras ki Kadhi is a delicious mix of raw mango puree, buttermilk and besan, along with a host of other spices and chilies. It's so easy to prepare and all you need are a few simple ingredients, such as raw mangoes and mint leaves. Raw mangoes are not only delicious but also incredibly nutritious. They contain more vitamin C than sweet ripe mangoes and work wonders for all stomach problems.
The extra dose of vitamin C helps the absorption of iron and, therefore, raw mangoes are often recommended to those suffering from anemia. The acidity of raw mangoes goes very well with the sweetness of tomatoes and the spicy flavor of ginger. So next time you're looking for something new to try in the kitchen, why not give one of these creative recipes featuring raw mangoes a try? You won't be disappointed!.
